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Physiological Responses to Rock Climbing in Young Climbers

Physiological Responses to Rock Climbing in Young Climbers

Rock climbing is not only a thrilling adventure sport but also a physically demanding activity that engages various muscle groups and elicits a range of physiological responses, particularly in young climbers. From increased heart rate to enhanced muscular strength and endurance, rock climbing challenges the body in unique ways, leading to both short-term and long-term adaptations. Understanding the physiological responses...

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